Personal Training

Key Training Components:
1. Kata Training:

o Immerse yourself in the artistry and precision of kata, guided by a world-
class champion.

o Perfect your form, enhance fluidity, and learn advanced techniques under
the tutelage of a seasoned expert.

2. Heavy Bag Work:

o Develop explosive power, speed, and impeccable striking techniques
through specialized heavy bag sessions.
o Gain valuable insights from a World Champion to refine your kicks,
punches, and combinations.

3. Mitt Work:
o Elevate your accuracy, reflexes, and timing with personalized mitt work led
by the champion himself.
o Fine-tune your striking combinations and defensive maneuvers under the
guidance of a martial arts legend.

4. Shadow Sparring:
o Experience intense and strategic shadow sparring sessions tailored to
championship-level performance.
o Learn tactical awareness, footwork, and positioning from a seasoned
champion.